Licensed Marriage & Family Therapist · San Francisco, CA

A space to be
fully seen.

I'm Meghan O'Neil, a licensed therapist offering individual and family therapy rooted in compassion and the belief that healing is possible.

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Sunlit trees in golden hour
My practice

Who I work with

Teens

Creativity, expression, and connection are central to my work with younger clients. I provide a warm, safe space for younger and older teens navigating anxiety, family changes, behavioral challenges, and more.

Adults

Whether you're navigating a life transition, working through grief, or seeking to better understand yourself, I offer a collaborative, supportive space for meaningful work.

Families

Relationships are complex. I work with families to foster deeper understanding, improve communication, and find a path forward together.

Therapy is not about becoming, it's about unbecoming all the things you believed you had to be to be loved.
Dr. Hillary McBride
Meghan O'Neil
About Meghan

Warmth, curiosity, and evidence-based care.

My approach to therapy is compassion-focused, client-centered, and trauma-informed. I draw from a range of modalities including Attachment, Somatic, Narrative, CBT, and DBT, tailoring my work to each client's unique needs.

I came to this work through my own experience with the healing process, and I hold deep respect for the courage it takes to show up in therapy.

Learn more about me
Ready to begin?

Taking the first step
is the hardest part.

You don't need to have it all figured out. Reach out and we can take it from there.

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