A space to be
fully seen.
I'm Meghan O'Neil, a licensed therapist offering individual and family therapy rooted in compassion and the belief that healing is possible.
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Who I work with
Teens
Creativity, expression, and connection are central to my work with younger clients. I provide a warm, safe space for younger and older teens navigating anxiety, family changes, behavioral challenges, and more.
Adults
Whether you're navigating a life transition, working through grief, or seeking to better understand yourself, I offer a collaborative, supportive space for meaningful work.
Families
Relationships are complex. I work with families to foster deeper understanding, improve communication, and find a path forward together.
Therapy is not about becoming, it's about unbecoming all the things you believed you had to be to be loved.Dr. Hillary McBride
Warmth, curiosity, and evidence-based care.
My approach to therapy is compassion-focused, client-centered, and trauma-informed. I draw from a range of modalities including Attachment, Somatic, Narrative, CBT, and DBT, tailoring my work to each client's unique needs.
I came to this work through my own experience with the healing process, and I hold deep respect for the courage it takes to show up in therapy.
Learn more about me